Mindfulness Raglan Short Sleeve Tee


SKU: ARA1629082177 Category:


Mindfulness is the presence of heart. It’s the new buzzword! Though it has its roots in Buddhist meditation, a secular practice of mindfulness has entered the American mainstream in recent years. My long-time friend and teacher, Desiree Rumbaugh, asked us to collaborate on a mindfulness design.Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.The mainstreaming of mindfulness is, in part, through the work of Jon Kabat-Zinn, and is his Mindfulness-Based Stress Reduction (MBSR) program, which he launched at the University of Massachusetts Medical School in 1979. It is people like Desiree, her husband Andrew Rivin, and¬†Deepak Chopra¬†who are helping raise the vibration of the planet. This shirt is a great reminder that we can raise our consciousness and look good doing it.|||Cotton and polyester blend.

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